Where to Follow “The Bachelor” 2025 Contestants on Instagram and TikTok (Because They’re Already Hinting at BTS Drama!)

The Bachelor contestants lead busy lives online when they're not jet-setting across the world looking for love.

Season 29 of the ABC reality dating show, which premiered on Jan. 27, follows Grant Ellis on his romantic journey to find his match. The former basketball player turned day trader is originally from New Jersey — though currently lives in Houston — and was last seen on TV when former lead Jenn Tran sent him home during episode six on season 21 of The Bachelorette.

Following the announcement that he would be the next Bachelor, he shared during season 21's "Men Tell All" episode that he couldn't "wait to embark on this journey." Shortly after, host Jesse Palmer revealed that since Grant was announced as the leading man, more than 10,000 women had applied to be on the show, adding that the number was "growing every day."

Now, 25 women — including a boxing trainer, a model and an attorney — have packed their bags and set out to find love, hoping to leave not just with the final rose, but also a fiancé. While the women are immersed in the experience and unplugged during filming, their social media accounts offer a behind-the-scenes look at who they are.

Want to see what The Bachelor contestants are up to when they're not looking for love? Here's where to find and follow The Bachelor season 29 contestants on Instagram and TikTok.

Grant Ellis

Instagram: @grantellis__

Tiktok: @grantellis___

In August 2024, Grant expressed his excitement for the season on Instagram, writing, "To my future wife, whoever you are … I can’t wait to meet you."

Ahead of the premiere, the leading man also told PEOPLE a few of the qualities he's looking for in that special someone.

“I like when somebody's compassionate and somebody has a heart for other people because that's the way I am, so I feel like it has to mesh with how I feel," he said. "And then hygiene is a big thing for me, too!"

He also shared that any contestant "starting drama" or "gossiping ... indicates a lack of maturity."

Alexe

Instagram: @alexe.godin

TikTok: @alexe.godin

Alexe is a pediatric speech therapist from New Brunswick, Canada, who received her master's degree in speech-language pathology from the University of Ottawa, per her Instagram.

Alli Jo

Instagram: @a.cup.of.jo_

TikTok: @a.cup.of.jo_

Alli Jo is a boxing trainer from Manalapan, N.J. According to her Instagram, she relocated to Fort Lauderdale, Fla., in 2023 to become head trainer of Rumble Boxing.

"Ready to fight for love!" she wrote on Instagram before the show premiered. "Catch me on The Bachelor ... It’s going to be a total knockout!"

Allyshia

Instagram: @allyshiagupta

TikTok: @misscaliforniausa2020

Allyshia is an interior designer from Tampa, Fla. As Miss California USA 2020, Allyshia's social media consists of many glimpses into her modeling and pageantry days.

Bailey

Instagram: @baileytaylorbrown

TikTok: @baileytaylorbrown

Bailey is a social media manager from Atlanta. According to her Instagram bio, she also works as a model, signed to Select Model Atlanta.

Bailey shared her cast photo on Instagram, writing, "All for the love of the game."

Beverly

Instagram: @beverlybortega

TikTok: @beverlyoa

Beverly is an insurance salesperson from Howard Beach, N.Y.

"How else would you guys expect me to find love? 🤪," she wrote on Instagram announcing her casting.

Carolina

Instagram: @itscarolinasofia

TikTok: @itscarolinasofia

Originally from Guaynabo, Puerto Rico, Carolina is a publication relations producer who now resides in Los Angeles, per her Instagram bio.

"The rumors are true," she wrote on Instagram following the casting announcement.

Chloie

Instagram: @chloie_costello

TikTok: @chloie_costello

Chloie is a model from New York City, who often shares glimpses of her career on social media, including behind-the-scenes moments of her photoshoots.

Christina

Instagram: @christinakelly

TikTok: @christinakellly

Christina is a marketing director from Fargo, N.D.

"Let’s see where this wild adventure takes me," she wrote on Instagram ahead of the show's premiere.

Dina

Instagram: @dinalupancu

TikTok: @dinalupancu

Coming from Chicago, Dina is an attorney who is "ready to plead [her] case for love," as she wrote on Instagram.

Ella

Instagram: @elladelro

TikTok: @elladelro

Ella is a luxury travel host from L.A., meaning she won't have to journey far to get to the Bachelor homebase.

"New year, new month, new season— new man?" she wrote on Instagram alongside her cast photo.

J’Nae

Instagram: @heyimjnae

TikTok: @heyimjnae

J'Nae is an account coordinator from Colorado Springs, Colo. Like the lead himself, she is also a former basketball player.

"Is all fair in love and basketball?" J'Nae wrote on Instagram, teasing her casting.

Juliana

Instagram: @julianapasquarosa

TikTok: @julianapasqua

Juliana — who works as a client service associate — will travel from Newton, Mass., to find love.

"When your big sis signs you up for #thebachelor and doesn’t tell you… here goes nothing," she wrote on Instagram.

Kelsey

Instagram: @kelise1_

TikTok: @kelise1_

Kelsey is an interior designer from Brooklyn, N.Y.

"Just a little something for the plot," she wrote on Instagram along with her official portrait.

Kyleigh

Instagram: @kyleigh_henrich

TikTok: @kyleighhenrich

Joining the cast from Wilmington, N.C., Kyleigh — a retail manager — encouraged her Instagram followers to watch her "step out of [her] comfort zone."

"Will I step (or trip) into love??" she wrote.

Litia

Instagram: @litiagarr

TikTok: @litiagarr

Litia, a venture capitalist from Salt Lake City, is joining Bachelor Nation in search of love.

"Watch me live laugh love January 27 @ 8/7c on ABC 💘," she wrote on Instagram.

Natalie

Instagram: @natalie_phillips_

TikTok: @natalierphillips24

Natalie is a Ph.D. student from Louisville, Ky., who shared on Instagram that she received her master's degree from Spalding University in 2023.

Now, she's getting ready to find love.

"Cat's out of the bag!" she wrote on Instagram on Jan. 7.

Neicey

Instagram: @neiceylyn

TikTok: @neiceylyn

As a pediatrician from Blythewood, S.C., Neicey often shares glimpses into her career on her TikTok account, including a 28-hour call shift and a day in the life of a NICU fellow.

She shared her cast photo on Instagram, writing, "Playing for keeps? Let's see!"

Parisa

Instagram: @parisa_marie7

TikTok: @omwtoparis

Ahead of the premiere, Parisa — a pediatric behavior analyst from Birmingham, Mich. — urged her Instagram followers to tune in to watch her "insane journey to finding love."

"Here's to love and a tinyyy bit of drama," she wrote.

Radhika

Instagram: @radhi_gupta

TikTok: @rad_gupta

An attorney from N.Y.C., Radhika shared her headshot on Instagram and wrote that she was "looking for love."

Rebekah

Instagram: @rawrbekah

TikTok: @rawrbekah

Rose is an ICU nurse from Dallas who is gearing up to find the one in Grant.

Alongside her cast photo reveal, she wrote on Instagram that she would need someone to bring her "a box of tissues" on the night of The Bachelor premiere.

Rose

Instagram: @roseseombke

TikTok: @rosesmbk

Rose, who is a registered nurse from Chicago, shared some insight in a TikTok carousel about how she found her way to the show.

"When ur friend nominates you for The Bachelor unbeknownst to you," read the first slide, followed by, "and now you're asking your friends, family, and strangers ... if they can tune in on January 27th at 8pm on ABC."

She continued, "And hoping your shift switch gets approved because you forgot to take off work the night it premieres. Don't be like me. Tune in."

Sarafiena

Instagram: @sarafienawatkins

TikTok: @sarafienawatkins

An associate media director from N.Y.C., Sarafiena wrote on Instagram that she's "never been shy to shoot [her] shot" — and was ready to do so once she joined The Bachelor.

Savannah

Instagram: @actual_sav_quinn

TikTok: @actual_sav_quinn

Savannah is a wedding planner from Charlottesville, Va., who describes herself as just an "ordinary girl looking for love."

She also shared an old photo of herself on TikTok pictured sitting behind former Bachelor Peter Weber during a Good Morning America interview, writing, "I was manifesting being a part of @Bachelor Nation since 2020 apparently."

Vicky

Instagram: @vickyvic_

TikTok: @vixtaaaa

Vicky is a nightclub server from Las Vegas and, according to her Instagram, a former NFL cheerleader.

"Time to roll the dice and put it all on the line for love," she wrote on Instagram, revealing her part in season 29 of the show.

Zoe

Instagram: @zoe.mcgrady

TikTok: @zoe.mcgrady

Away from Bachelor Nation, Zoe is a tech engineer and model from N.Y.C., who has had little luck dating in the Big Apple.

"NYC was voted the worst city to date…so as a women in STEM, I took the only *logical* next step 🤭❤️💍," she wrote on Instagram ahead of the premiere.

Zoe has also previous competed in beauty pageants and has been the runner-up for Miss New York twice.

Read the original article on People