A British doctor has shocked TikTok viewers after sharing all the reasons you shouldn't actually share a bed with your partner. See why here.
In the interest of clearing some of the noise around 'diets', we spoke to a few experts on International No Diet Day to help bust the most common diet myths around.
Fitness guru Tiffiny Hall has given an emotional update on her 'horrendous' health battle. The 36-year-old described her condition as like being 'encased in cement'. Find out more here.
Tess Holliday made the brave admission on social media that she's currently recovering from anorexia. Read more.
A mum-of-two has shared the story of how she was fat shamed while searching for a wedding dress, which lead to her 57kg weight loss. Read more.
If you dislike burpees or have joint issues this new program from Sweat trainer Kayla Itsines is for you. Try an exclusive workout now.
Celeste Barber has thrown her support behind a ‘serious’ women's health issue that left her shocked. Read more about the cause close to her heart.
Amelia Goldsmith struggled with her weight and body image for years before she learned that food is fuel. See her transformation.
Heidi lost 20kg before her surgery for endometriosis and says her recovery 'might not have been the same' if she hadn't. Find out why here.
Jono helped Rebel Wilson lose over 20kg and trains the likes of Rita Ora and Hugh Sheridan. We got some tips from him here.
The clip suggests people should throw out their underwear every 6-9 months. But plenty of people are confused by what the actual rule is – or if there even is one?
A horrific accident left Aussie model Robyn Lawley with severe facial injuries. Three years on, she's proud of her scars - read why in our exclusive chat.
You might not have realised how much what you eat and when you eat can play a vital role in getting a good night's sleep.
A good sleep is vital for both physical and mental health but sometimes getting the recommenced eight hours just isn’t a reality.