Health & Wellbeing
HealthYahoo LifestyleDentist TikToker blows minds after revealing common mistake: 'Stop doing it'
A dentist has taken to TikTok to share a common dental hygiene mistake that many of us are making when we brush our teeth. Read more.
HealthYahoo Lifestyle'Extreme owls': Why 1 in 5 people struggle to wake up early
Have a snooze button habit? You might be an 'extreme owl'. Read more on the science behind sleep habits here.
HealthYahoo LifestyleHow a cold shower can benefit your mental health
The challenge for day 22 may sound a little odd, but there is research to suggest a cold shower can be beneficial for your mental health.
LifestyleYahoo LifestyleCardio Workout Challenge with Laura Henshaw: 20-minute boxing
Try this boxing-style workout as part of Yahoo Lifestyle's exclusive Cardio Workout Challenge with Keep It Cleaner’s Laura Henshaw.
StyleYahoo LifestyleThe $25 heated gloves you won't want to take off this winter
Keep your digits moving with the best gloves and mittens around this winter. Read more.
StyleYahoo LifestyleBest winter activewear to keep you warm outside
From puffers, hoodies to zip jackets and beanies. We've got everything you need to brave the cold for some outdoor exercise this winter.
LifestyleYahoo LifestyleKettlebells, weights and power tubes: Best at-home workout gear
While many gyms across the country are shut, here's the exercise equipment you can get delivered to your door.
HealthYahoo LifestyleThe mental health benefits of healthy eating and some simple tips to start
It's day 14 of the What's Up? mental health challenge and today is all about fuelling your mind with healthy food.
HealthYahoo LifestyleThe latest you should drink coffee for a good night's sleep
Caffeine is not only making it harder for you to fall asleep but could be messing with the quality of your shuteye as well.
LifestyleYahoo LifestyleCardio Workout Challenge with Laura Henshaw: 20-minute full body HIIT
Welcome to Yahoo Lifestyle's exclusive 4-week Cardio Workout Challenge with Keep It Cleaner’s Laura Henshaw.
LifestyleYahoo LifestyleThe $25 tummy-control leggings selling like crazy: 'BEST tights ever'
Side pockets, stretch and a choice of colours. What more could you want? Check out what people are saying about the top-rated Amazon leggings.
HealthYahoo LifestyleAussie mum unrecognisable after losing an incredible 60kg
Aussie mum Kimberley has turned her life around after she was told she’d never have kids due to her size.
LifestyleYahoo LifestyleLaura Henshaw is here to tell you cardio is about more than just running
Keep It Cleaner’s Laura Henshaw is here to share some of her favourite types of cardio workouts, ahead of her Cardio Workout Challenge exclusively with Yahoo Lifestyle.
LifestyleYahoo LifestyleMichelle Bridges on the biggest motivation mistake you're making
Michelle Bridges explains why you don't actually need motivation to workout.
HealthYahoo LifestyleFive simple hacks to help you fall asleep faster
It's day five of the What's Up? mental health challenge and we're helping you get a good night's sleep. Here's five tips to help you nod off.
HealthYahoo LifestyleTop five meditation tips for beginners
With the help of Headspace we have five easy tips for people new to meditation. Take some time out for a meditation session on day three of the Yahoo 30-day mental health challenge.
HealthYahoo LifestyleI did yoga every single day for a month and this is what happened
We've all heard doing yoga is good for you but even I was surprised with what happened after just one month.
LifestyleYahoo LifestyleThe 'life-saving' gadget people are raving about online
The water purifier that could save your life is causing waves online. Read more.
HealthYahoo LifestyleWhat taking a break from alcohol can do for your health
From better sleep to clearer skin and a clearer mind, there are plenty of reasons not drinking alcohol for a time can be good for you.
HealthYahoo LifestyleImprove your wellbeing with Yahoo's 30-day What's Up? challenge
Yahoo Australia is calling on YOU to take part in a 30-day challenge that's all about your mental wellbeing. Are you ready?
LifestyleYahoo LifestyleEOFY sales: Best bargains on sneakers, workout gear and furniture
Get the last of the End of Financial Year bargains, from furniture to apparel. Read more.
LifestyleYahoo LifestyleAussie woman who caught Covid on date warns: 'Can happen to you'
A Sydney woman says people who are refusing to wear masks is 'driving her crazy' after her battle with COVID-19. Read more.
HealthYahoo LifestyleFree at-home workouts from Kayla Itsines and Sweat to try during lockdown
If you're worried about your exercise routine during this latest lockdown, we've got you covered with free at-home workouts from Kayla Itsines and Sweat.
HealthYahoo LifestyleWinter Workout Challenge with Kayla Itsines: Lower body stretch
Settle in for a 5-10 minute Lower Body Recovery Session from Kayla Itsines, as part of Yahoo Lifestyle's exclusive Winter Workout Challenge.
HealthYahoo LifestyleWinter Workout Challenge with Kayla Itsines: 15-minute lower body
This lower body workout from Sweat's Kayla Itsines requires no -equipment. Try the latest instalment from Yahoo Lifestyle's Winter Workout Challenge.
