A dentist has taken to TikTok to share a common dental hygiene mistake that many of us are making when we brush our teeth. Read more.
The challenge for day 22 may sound a little odd, but there is research to suggest a cold shower can be beneficial for your mental health.
Try this boxing-style workout as part of Yahoo Lifestyle's exclusive Cardio Workout Challenge with Keep It Cleaner’s Laura Henshaw.
From puffers, hoodies to zip jackets and beanies. We've got everything you need to brave the cold for some outdoor exercise this winter.
It's day 14 of the What's Up? mental health challenge and today is all about fuelling your mind with healthy food.
Caffeine is not only making it harder for you to fall asleep but could be messing with the quality of your shuteye as well.
Welcome to Yahoo Lifestyle's exclusive 4-week Cardio Workout Challenge with Keep It Cleaner’s Laura Henshaw.
Side pockets, stretch and a choice of colours. What more could you want? Check out what people are saying about the top-rated Amazon leggings.
Keep It Cleaner’s Laura Henshaw is here to share some of her favourite types of cardio workouts, ahead of her Cardio Workout Challenge exclusively with Yahoo Lifestyle.
It's day five of the What's Up? mental health challenge and we're helping you get a good night's sleep. Here's five tips to help you nod off.
With the help of Headspace we have five easy tips for people new to meditation. Take some time out for a meditation session on day three of the Yahoo 30-day mental health challenge.
From better sleep to clearer skin and a clearer mind, there are plenty of reasons not drinking alcohol for a time can be good for you.
Yahoo Australia is calling on YOU to take part in a 30-day challenge that's all about your mental wellbeing. Are you ready?
A Sydney woman says people who are refusing to wear masks is 'driving her crazy' after her battle with COVID-19. Read more.
If you're worried about your exercise routine during this latest lockdown, we've got you covered with free at-home workouts from Kayla Itsines and Sweat.
Settle in for a 5-10 minute Lower Body Recovery Session from Kayla Itsines, as part of Yahoo Lifestyle's exclusive Winter Workout Challenge.
This lower body workout from Sweat's Kayla Itsines requires no -equipment. Try the latest instalment from Yahoo Lifestyle's Winter Workout Challenge.