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The 'delicious' smoothie that's packed with protein: 'Such a great way to get added goodness'

It will keep you full for hours.

It can be hard to pack enough protein into our diets, especially when we're leading busy lives.

Although protein powders are a quick and easy way to bump up our intake, many can be gritty or leave a bitter aftertaste, making them difficult to drink regularly.

Now, customers have discovered a powder that tastes amazing on its own but also makes an excellent base for smoothies and puddings.

"This protein powder is so delicious and tasty. It doesn’t leave a gritty aftertaste and blends so well into smoothies," says one happy customer. "I love baking with it and adding it into my smoothies," agrees another. "Such a great way to get all that added goodness. It's delicious."

JSHealth's "Notella" Protein Smoothie will keep you full all morning. Photo: Supplied

JSHealth's "Notella" Protein Smoothie uses their Chocolate Brownie protein powder, $49.99, as a base.

Inspired by chocolate hazelnut spread but without the sugar, this smoothie keeps you full for hours and tastes delicious. Medjool dates and avocado keep you feeling satisfied and full of energy, and the crunch of hazelnuts adds a decadent feeling to the smoothie.

To make it, you'll need:

  • 1 cup ice cubes

  • 1 banana, fresh or frozen

  • 2 Medjool dates, pitted

  • ¼ avocado

  • 1 tbsp cacao powder

  • 1/3 cup hazelnuts, we used blanched hazelnuts

  • ½ serve JSHealth Choc Brownie Protein + Probiotics

  • 1 tsp cinnamon

  • Pinch sea salt

  • 1 cup almond milk or milk of choice

Combine all of the ingredients in a high-powdered blender and blend until smooth. Pour into a glass and serve immediately.

JSHealth's "Notella" Protein Smoothie. Photo: Supplied


There are lots of other ways to include protein powder in your day without simply drinking it:

Mix your choice of milk, chia seeds and a scoop of the JSHealth Cinnamon Scroll Protein + Probiotics in a bowl. Let it sit overnight in the fridge, and you'll wake up to a deliciously creamy breakfast. Top it with your favourite fruit, nuts or seeds for some extra flavour and crunch.

JSHealth Vitamins
Mixing JSHealth Vitamins with yoghurt or chia can make a great dessert. Photo: Supplied

Add a scoop of protein powder to your favourite Greek or coconut yoghurt for a protein-packed start to your day. Add some fresh fruit and a sprinkle of granola, and you'll have the perfect breakfast bowl.

Blend frozen fruit such as blueberries or raspberries with a serve of JSHealth Vanilla Bean Protein + Probiotics and a splash of almond milk. Put the liquid into moulds and freeze until solid. Creamy, fruity and protein-packed, they're perfect for a post-workout treat.

With every purchase from JSHealth Vitamins, you'll get one-month free access to the app, containing hundreds of quick and easy, nutritious recipes, plus workouts and more.

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