MKR's Cheryl: How I look fab at 50!


With a red-blooded 26-year-old man to keep happy, My Kitchen Rules cougar Cheryl works hard to look fab at 50.

But while the much-loved contestant is proud of her figure, she says it’s taken her a long time to get to that point.

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‘I wasn’t always so self-assured with my body,’ she says.

‘I’m confident now, but only through many years of taking the knocks. It’s important to love yourself, and love who you are.’

'I try to go to the gym a couple of times a week,’ she reveals.

‘I try to exercise as much as possible. Even if I can’t get to the gym, I’ve got a treadmill in front of the TV at home and I’ll pound out a couple of kilometres. You’ve got to make time to exercise.’

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And her efforts aren’t lost on younger lover Matt, who adores her fabulous figure.

‘Cheryl makes sure she looks good for everyone else – me included,’ he says.

‘She works hard. She takes amazing care of herself.'

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