JLo's incredible post workout gym selfie shocks fans

It is well known that Jennifer Lopez adheres to an impressive fitness regime to maintain her toned physique.

But the singer and actress, 50, has once more wowed fans with a no-filter post workout selfie after hitting the gym for a particularly intense session.

The star hit the gym for an intense session. Photo: Getty Images

In a post to her 120m followers on Instagram, the star shared photos from before and after her workout.

The first image showed the star posing in front of a mirror with a selection of exercise equipment behind her.

But it was the second snap that really shocked fans - featuring the mum-of-two wearing stylish camo-print gym kit - sat on a bench surrounded by dumbbells, and looking ripped as.

While still glowing, her pink cheeks and sweatier hair line indicated that in the interim she had completed a series of very tough weights-based reps and sets.

Captioning the pics, J-Lo wrote: “If it doesn’t challenge you, it doesn’t change you… #CamoFriday.”

Even as a sweaty mess JLo is rocking it. Photo: Instagram/jennifer lopez

She revealed that her sports bra and leggings were from athleisure brand Niyama Sol. The set is made from recycled plastic and features moisture-wicking technology.

Jennifer’s post went down well with fans who left more than two million ‘likes’.

“I need to come workout with you and get back into shape,” one person wrote.

Another commented: “Yasss - getting fit even during quarantine!!!

“I will always admire your dedication,” a third shared, while a fourth added: “51 soon??! I can't believe.”

Her workout comes just months after the star revealed an amazing pole dancing routine as part of her Super Bowl performance.

She joined fellow singer Shakira for the iconic half-time show of the famous sporting event back in February.

Got a story tip or just want to get in touch? Email us at lifestyle.tips@verizonmedia.com.