Clean and lean bread

• Serves 4

• Preparation time:

• Cooking time:

Ingredients

128g coconut flour
128g ground flaxseed
128g pumpkin seeds
384g almond flour
32g poppy seeds
32g sesame seeds
7.5g baking powder
A pinch of sea salt
A pinch of black pepper
3 thyme sprigs
3 rosemary sprigs
3 tablespoons psyllium husk (optional)

Wet ingredients
75g coconut oil, melted
5 eggs
156g rice milk
3 tablespoons apple cider vinegar
192g blended tofu

Method

Preheat the oven to 180°c/gas mark 4. Grease a 23x12x7cm loaf tin.

Mix all the dry ingredients together in a bowl. Mix the wet ingredients together in a separate bowl. Add the dry mix to the wet mixture.

Pour the mix into the greased tin and bake for 30 minutes.

Layer the red onion and rosemary, if using, on top of the bread and return to the oven for another 10–15 minutes.

Notes

This is a delicious tasting protein power boost straight after a work out.