Three Best Hangover Fighters

Watermelon slices

Seedy in a good way, watermelons are water-dense (hence their name) and a great source of carbs, too, which help you refuel. An added bonus: this fruit fights nausea.

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Vietnamese soup

Fresh Vietnamese soup, or pho, is the most fluid-rich meal option around. Choose a chicken (protein) and noodle (carbo-hydrate) variety to cover more energy-boosting bases.

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Ginger tea

Ginger—in natural form or in ginger beer or ale—powers up the immune system and settles the stomach. But watch your intake of store-bought ginger drinks, as they tend to be high in sugar.