Passionfruit and yoghurt smoothie
Serves 2
Preparation time:
Cooking time:
Ingredients
Ingredients
5 passionfruit
2 1/2 cups skim milk
1/3 cup low fat (light) vanilla yoghurt
2 tsp wheatgerm (optional)
1 tablespoon honey
1 crushed ice cube
Method
Method
Person one: Halve the passionfruit and strain through a sieve to separate the juice from the pulp.
Set the pulp aside.
Crush ice in preparation for combining with other ingredients.
Person two: Place the passionfruit juice in a blender along with the skim milk, yoghurt, wheat germ (if using) and honey.
Add crushed ice.
Blend until just smooth then stir through remaining passionfruit pulp and seeds as desired.