Vegan Black Bean Soup Is the Make-Ahead Meal You're Looking For

a vibrant spread featuring bowls of black bean soup and accompaniments on a wooden board
Vegan Black Bean Soup Becky Luigart-Stayner for Country Living

Yields: 6 servings

Prep Time: 20 mins

Total Time: 1 hour 5 mins

Ingredients

  • 3 tbsp.

    olive oil

  • 1

    yellow onion, chopped

  • 1

    green bell pepper, chopped

  • 4

    cloves garlic, chopped

  • 1 tbsp.

    ground cumin

  • 2 tsp.

    smoked paprika

  • 2 tsp.

    dried oregano

  • Kosher salt and freshly ground black pepper

  • 4

    (15.5-ounce) cans black beans, rinsed

  • 7 c.

    vegetable stock

  • 2

    bay leaves

  • 1 tbsp.

    sherry vinegar

  • Sliced avocado, chopped red onion, chopped fresh cilantro, and lime wedges, for serving

Directions

  1. Heat oil in a large Dutch oven or pot over medium heat. Add onion and bell pepper. Season with salt and pepper. Cook, stirring occasionally, until tender, 8 to 10 minutes. Add garlic, cumin, paprika, and oregano. Cook, stirring, until fragrant, 1 minute.

  2. Stir in beans, stock, and bay leaves. Bring to a boil, then reduce heat and simmer, stirring occasionally, until flavors have melded, 40 to 45 minutes. Discard bay leaves and stir in sherry vinegar.

  3. Transfer 2 1/2 cups beans and 1 cup liquid to a bowl; mash with a potato masher until smooth. Return to Dutch oven. Season with salt and pepper. Serve with avocado, onion, cilantro, and lime wedges alongside.

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