The 'delicious' meal delivery solution for foodies who want to eat well

Life is busy. Work, kids, friends, chores, shopping, life admin...the list goes on.

Eating well can help us manage busy and stressful times - but these can often be the times in our lives when cooking nourishing, healthy food can seem like an extra thing to do.

This is a feeling Melburnian Emmy knows all too well. A few years ago, she was feeling the strain. "Because of my food sensitivities, I couldn’t get my everyday meals from just anywhere," she says. "I was spending every Sunday shopping and prepping food, while also working full time. It felt like too much. I wished I could just buy what I was making."

She decided to help others who might be in a similar situation, and Sweet Potato Kitchen was born.

Emmy's aim was to create organic, sustainable- and delicious - frozen dishes for food lovers who wanted to eat well and nourish themselves but needed a little bit of help along the way.

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Customers can't get enough of the convenience - and taste. "I used to have to choose between listening to my body and giving it the rest it needs or having a nourishing meal. Now I can do both!" says one happy eater. "Easily the most delish meal I've ever defrosted!" says another.

Whether it's slow-cooked shepherd's pie, sesame chicken rice, or apricot and macadamia bliss balls, there's something on the menu for everyone.

Because Emmy believes in food as medicine, she specialises in food that's 100% gluten-free, dairy-free and refined sugar-free. All the ingredients she uses are regeneratively farmed and locally sourced.

The Sweet Potato Kitchen delivers food up to 40km outside of Melbourne. Everything comes in eco-friendly, insulated boxes so it remains frozen even if you're not in when it's delivered.

All their packaging is designed to go straight from the freezer to the oven or microwave, then to the table - meaning no washing up is required.

From Family Bundles to Postpartum meals specifically designed to nourish new mums, Emmy's aim is to provide immunity-boosting, gut-friendly food to anyone who needs it.

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