'Booty goals': Tammy Hembrow stuns in tiny pink bikini

Sarah Carty
·Features & Style Editor
·3-min read

Tammy Hembrow has shown off her incredible figure in a tiny pink bikini.

The 25-year-old, who is mum to three-year-old daughter Saskia and four-year-old son Wolf, thrilled fans by uploading a poolside photo showing her a bubblegum pink creation from Oh Polly.

Tammy Hembrow in a pink bikini
Tammy Hembrow has set pulses racing in a tiny pink bikini. Photo: Instagram/Tammy Hembrow

“Booty goals,” one person commented, which will no doubt make Tammy happy as she’s just recently launched her At-Home Booty V2 Workout via her fitness app, Tammy Fit.

“When covid-19 hit and all the gyms closed, people wanted more home programs. With the popularity and demand of my original home booty, it made sense to design home booty V2,” Tammy previously told Yahoo Lifestyle.

“The exercises within the program compliment the original home booty so it’s the perfect program to dive straight into. This program includes staple booty exercises that I know gets results.

Tammy Hembrow in a pink bikini
The influencer has recently released her own booty workout guide. Photo: Instagram/Tammy Hembrow

“I get so many DMs asking how to target your side booty – so have added a workout completely focussed on that area. I’m really excited about this program.”

Tammy, who earned her fame by documenting and sharing her post birth workouts, recommends people who want to work out their booty should be making sure they’re “eating enough, pushing yourself with your weights and being consistent”.

“If you want to grow your booty you definitely need to be in a calorie surplus to gain muscle, these calories should come from clean nutritious ingredients like lean protein, complex carbs and green leafy veg. Pushing yourself with your weights also is going to create curves. You need to be lifting as heavy as you can,” she said.

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Tammy is no stranger to posing poolside on her Instagram in an array of bikinis.

In, she sent fans wild when she risked a wardrobe malfunction in an itsy-bitsy bikini.

The influencer, who has 11.4 million followers on Instagram, decided to switch up how she wore the swimwear, ditching the traditional method of tying it around your shoulders, instead tying it around her back.

Photo: Instagram/Tammy Hembrow
Photo: Instagram/Tammy Hembrow

Fans were quick to compliment the Saski Collection founder on her snap, with one saying: “I think it's illegal to be beautiful like this.”

“Absolutely perfect,” another wrote, while another fan said: “Body goals”.

Others feared the star might suffer a wardrobe fail, with one writing: “Tops a bit small if you ask me,” and another writing: “Are you wearing sassy’s bathing suit again?”, referring to her three-year-old daughter, Saskia.

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