Donna Aston’s Best Workout Songs


What are some of the most-played songs on your iPod?

Empire State of Mind – Jay-Z Feat. Alicia Keys
(I’m off to New York for Christmas!)

Right Here, Right Now -Fatboy Slim

Anything from the Ministry of Sound is good for running.

I also listen to a lot of Beyonce, Coldplay, Powderfinger and Robbie Williams while I’m exercising.

While I do love music, I tend to use my iPod more for listening to audio books and podcasts. I’m also now obsessed with my iPad and the endless stream of Apps at my fingertips. I feel like such a nerd, but here are my favourite podcasts:

The Health Report: ABC Radio National
Medical Matters: BBC Radio
Medline Plus (NLM)