23 Widows And Widowers Are Sharing How Life And Love Have Continued After Losing Their Spouse, And I Don't Know About You, But I'm Sobbing

Losing any loved one is life-altering. Losing a spouse specifically is a different type of experience, one that's still not often talked about. And while every part of one's life changes when they lose a spouse, some effects are more taboo to talk about than others.

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Love — specifically romance — takes up such a large portion of our lives, and it's natural to want a partner. But as a widow/er, that desire (if it's there) can come with a lot of baggage, like feelings of guilt or shame. Or it might not come at all.

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I was interested in learning about what people's love lives are like after losing a spouse. While many people never want to date again, others are still interested in love. So, I decided to go straight to the source and ask widows and widowers in our very own BuzzFeed Community to tell me, following their spouse's death, how their love lives have been affected as they've attempted to go on with life. Here are some of their most interesting and touching answers:

1."My husband died at the age of 40 (five years ago) due to complications from diabetes. I have no love life and haven't since he passed."

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2."My fiancé had a heart attack and was on life support for eight days. His family was gracious and allowed me to spend time with him and be a part of decisions."

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"I want to start dating. The problem is, I just don’t know where to start."

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"I’m not a go-out-to-bars person and internet dating seems to be only for hook-ups or fake profiles these days (I met my fiancé online but he was the only person I spoke with).

Also, I’m afraid that I’ll meet someone and I’ll lose them. I’m not losing faith that I will date again and fall in love; the hard part is being patient and letting the powers that be work that person into my life at the right time."

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3."My husband died about five years ago. My whole world was crushed. I’m going on without him but it’s hard. I will always love him."

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4."She died suddenly. I wasn’t prepared and mourned for years afterward."

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5."My husband has been gone for a little over five years. I’m open to someone else, just not currently looking."

"I tried to get a friends-with-benefits but he just friend-zoned me because he didn’t want to. I’m not looking for anything long-term, just someone to hang with. I’m such an introvert that being at home and playing games and reading makes me happy."

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6."We were married 62 years before my husband died. It’s been almost a year now and I’m finally getting used to being alone."

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7."I lost my husband in 2023. We had been married for 35 years, and being 65 years old now, it doesn’t even cross my mind to ever date again."

—Anonymous

8."I tried dating again around nine months after my first wife died. I thought I was ready, but it turned out that just scheduling the date triggered an extreme grief reaction."

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"Eventually I managed to find love again and got remarried."

—Anonymous

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9."Lost my forever wife three years ago. I have a wonderful lady friend now who is a widow. Just can't seem to get those loving feelings to develop for her."

"I took care of my late wife for six years while she went through brain cancer. Do not want to go through that pain and hopelessness ever again. I know that's what stops me from loving my lady friend now. Not fair to her."

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—Anonymous

10."I don’t have a dating life. I was married to Peggy for 46 years and was with her for 47 years."

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"She was 17 and I was 23. I have no idea how to start over and am not sure that I want to. She passed on 8/11/23."

—Anonymous

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11."My husband died of a massive heart attack at 45. I didn't even know how to live but had to be strong for our two teenagers."

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Basketball mid-air approaching hoop during a game, seen from below
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Person with curly hair texting on a smartphone

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"About a year after he passed, a parent on my daughter's basketball team lost his spouse to cancer. I offered my condolences and we began texting now and then. We have now been married for five years and I still can't believe I was somehow lucky enough to have two soulmates."

—Anonymous

12."I was a widow at 19. It was a tragic gun accident and we had been married for eight months. He was the love of my life."

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13."My husband died very unexpectedly two years ago at age 46. I had only recently become open to a new relationship, but wasn't actively pursuing anything or dating. I met my current love organically at a meetup event in my city."

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"I will say, I've been forced to let go of my late spouse in a whole new way since finding a new, current love, and it's like cycling through grief all over again."

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14."I lost my husband three years ago. He was 68 and I was 62. We were married for 37 years."

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A person serves a slice of cake at an elegantly set table during a gathering. Guests are seated, enjoying the event
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An elderly hand with gold nail polish rests on a dark surface, adorned with a gold ring featuring a large red stone

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"I think of him every single day. We were very close. He was my rock. I don't think of dating because no one could live up to him. I hate being alone but still have no interest in being with anyone else. Even though time has passed, something can trigger me into a crying spell. I miss him dearly, he was my best friend."

—Anonymous

15."I was with my first husband in 1999, and we had a baby in 2002. In 2006, one week after my 27th birthday, my husband passed away."

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16."I’m 80, lost my spouse 11 months ago."

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17."My spouse passed away after she turned 60, and I was 62. I was madly in love with her and my heart was damaged to almost no repair."

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18."When my wife died at 42, it became my sole responsibility to take care of our 7-year-old daughter and 10-year-old son. I was in a bad way having to deal with my loss, regret, and grief along with their loss and newfound understanding that Mom was not coming home from the hospital."

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"My new wife and I got together a few months after my late wife’s passing. I knew I had a great thing with her."

"My kids told me repeatedly that it was way too soon to start a new relationship but I knew that to get back to normal, to not change their lives as much as possible, was again the most important thing I could do for them. And for me.

Now almost seven years later we are doing great as a family. My children both have 4.0 GPAs and are college-bound. They are healthy, confident kids who have gone through way too much for their age, but I’m of the belief that with continued truth they will have a successful life and successful future relationships."

—Anonymous

19."The love of my life and the father of my three children died of cancer after 38 years of happy marriage. Even though as a nurse I was able to care for him at home until the end, I was devastated by the loss."

A person wearing a blue glove gently holds another person's hand, offering comfort and care
A person wearing a blue glove gently holds another person's hand, offering comfort and care
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Person sitting by a window, holding a mug, and reading a book with legs stretched out on the sill. Relaxed scene with an outdoor view

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"Friends were supportive but, after a while, it was like, 'Okay, get over it already! Move on.'

A couple friends went off the radar because I was now single and possibly considered a threat. It was sad how these former friends desperately clung to their husbands whenever I was around.

Invitations to neighborhood parties dried up, almost as if widowhood was somehow contagious. Men, however, respectfully allowed me a year of mourning before showing up unannounced and uninvited on my doorstep just to see if I 'needed anything.' Meaning, of course, that by this time I must be so desperate for sex that their presence would be welcome. It was not.

It's been almost 20 years since my husband passed away and I still miss him every single day."

—Anonymous

20."I lost Scott on November 20, 2020. It was sudden and quick. Grief consumed my soul but on the outside, I was stoic and able to get shit done. Grief took over all parts of my body, and the hardest to cope with was my skin. My skin ached for the touch of my lost mate. We were married for 36 years."

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21."My husband passed away eight years ago. He had brain cancer. I was 35."

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Person with long hair stands in a forest, holding a red rose thoughtfully, surrounded by trees and fallen leaves
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Person in a kitchen, wearing casual clothing, drinking from a mug, and looking at a phone. Shelves and hanging pots are visible in the background

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"I started dating about three years afterward. Have dated various people and had one serious relationship, which broke my heart. I now find myself avoiding true connection with anyone because I’ve had so much heartbreak, but I am also desperately lonely."

"We were not lucky enough to have kids, so it’s just me. The dating scene in the suburbs in your early-to-mid forties is a shitshow."

"Recently divorced men who have no idea what they actually want. Men who have never been married but after a few dates it becomes painfully obvious why. Men who act like they want a relationship but it becomes very clear they don’t want it or have no clue what it really means.

It doesn’t help that I live in a red state and I’m pretty middle of the road politically. I’ve become convinced all the good ones are married. I do not want to end up alone in life, but dear god there is no one decent out there. I’ve also become hyper-independent because I HAVE to be (and I think that kind of energy scares off some guys). I will say most men are okay with the widowed thing, but I’m also extremely picky on dating apps, so who knows!"

—Anonymous

22."My husband passed away seven years ago. It has been devastating in every way possible."

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23.And finally: "My husband — the absolute love of my life, we had nine amazing years together — was murdered, and it's going on 15 years now. I have dated, but no one has ever come close."

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"I have a full life with a lot of beautiful, supportive and kind friends. I have a busy, fulfilling work life and during my down time, I have found I prefer my solitude."

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