Health Experts, Share With Us A Common "Healthy" Food That Isn't Actually All That Great For You

Let's be clear: people can eat what they want and need for their diet and body. However, some foods have a reputation for being "healthy" when, in reality, they may not be as beneficial as some are led to believe. It doesn't mean those foods are "bad" — just that there is misinformation about them. That said, if you're a health expert (doctor, nutritionist, dietician, etc.), what are some foods popularly believed to be "healthy" that actually aren't?

Maybe you'd like to clear up the idea that protein bars are the ultimate post-workout "superfood." Sure, they're packed with protein, but the sugar is a whole different story.

Maybe you want more people to realize that "organic" doesn't necessarily equate to "healthy."

Maybe veggie chips aren't actually the "better" alternative to potato chips.

Or perhaps those bottled fruit juices sold in grocery stores aren't as nutritious as people might think.

Whatever the case, if you're a health expert, what foods do many consider "healthy" actually aren't? Let us know in the comments, or you can anonymously submit your response using this form!