The sickening moment Britney Spears breaks her foot during practice

Britney Spears has shared the sickening moment she broke her foot during dancing practice - and far warning, you can hear it happen.

The Toxic singer said she hadn’t danced in six months when the accident happened, sharing footage of the moment with her fans on Instagram on Wednesday.

“I was full throttle at this spot. And yes …. I know I’m barefoot …. don’t laugh but I grip the floor better that way. PS you can hear where I broke my foot here.... sorry it’s kind of loud,” she warned her followers.

Earlier this month it was revealed Britney was being treated in hospital after breaking her foot while dancing.

The Stronger singer is determined to get back to doing what she loves as soon as possible, after being diagnosed with a broken metatarsal bone in her left foot and having her lower leg put in plaster.

Spears’ boyfriend, person trainer Sam Asghari, revealed on Instagram: “When you break something it tends to heal stronger specially when you’re my Girl.

“My lioness broke her metatarsal bone on her foot doing what she loves which is dancing. Wishing her the best recovery so she can jump, run, and dance her butt off.”

He shared a picture of the 38-year-old singer in a hospital bed and a video of him writing the word, “Stronger”, on her plaster cast.

Britney can be heard saying: “I love you baby. Thank you.”

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