Breakfast Mix for a super speedy morning meal
Serves 1
Preparation time: PT5m
Cooking time:
Ingredients
Ingredients
1 small banana
1 tbs tahini
1 tbs buckwheat kernels (activated)
1 tbs hemp seeds
1 tbs pepitas
1 tbs coconut flakes
1 tbs sunflowers seeds
1 tbs coconut oil
Handful berries of choice
Method
Method
1. In a bowl combine the banana and tahini and mash with a fork.
2. Include all the remaining ingredients, excluding the berries, and combine.
3. Top with your berries of choice.
Notes
Notes
Recipe created My Kitchen Rules 2013 semi-finalist Scott Gooding, Whirlpool Ambassador and author of 'The Keto Diet'.