Flat Belly Snacks

Yahoo7

Updated 3 September 2009 at 12:16 am

Three snacks to get you started on the Flat Belly Diet

Apple-and-popcorn Snack

1 medium apple cut into wedges with 2 tbs peanut butter for dipping and 4 cups light microwave popcorn.

Berry-nut Whip

1 cup blueberries and 2 tbs chopped peanuts mixed into 150 g low-fat vanilla yoghurt.

Pear and Crackers

2 Ryvita crackers (or 3 plain rice cakes) spread with 2 tbs almond butter. Top or eat with 1 medium sliced pear.