Get the flat stomach you've always wanted with Prevention's Flat Belly Diet. Our diet tips and advice will help you melt belly fat and lose weight fast.
Mix things up with these ridiculously nutritious antidotes to culinary boredom.
Discover the most clicked recipes on Prevention in 2013.
Yes, you can eat, drink and enjoy the silly season sugar-free with these expert tips from Sarah Wilson.
Be amazed at how rich and creamy these diabetic-friendly desserts are, made mostly with raw, nutritious ingredients.
Healthy vegan recipes by raw food expert Amanda Brocket.
Cook fresh, healthy food at home with these amazing recipes by Neil Perry.
Quick, easy ways to slash the sugar in your diet.
You'll be surprised at the flavour, texture and taste of these healthy desserts, using only nature's sweeteners.
If you think detoxing means drinking juice out of a bottle, think again.
Turn your average tins and packets of food into these amazing dishes.
How to eat clean? Just follow two rules: eat real food and more plant-based produce.
ItâÄôs a great source of calcium. But when it comes to fat and salt, not all cheese is created equal. Dietitian Julie Masci decodes six popular options.
The first Australian edition is now available! Click here to order your copy
Learn the three basic rules of the Flat Belly Diet!
The first Australian edition of the Flat Belly Diet! Cookbook is available now! Using its...
Get super slim with belly-flattening recipes using nuts, seeds and chocolate.
The cutting-ede eating plan to help you lose belly fat. Click here to order your copy
Restaurant-worthy mousse that takes only 10 minutes to make!
Nothing comforts like pasta. This particular combination is quite simple to toss...
Here‚Äôs a great way to enjoy chocolate‚Äôs healthy antioxidant benefits.
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