Wearing a flesh-coloured string bikini at a sunrise photo shoot for her Kardashian Khaos label, the reality star also completed two workout sessions that same morning. “Barrys Bootcamp & pilates done before 9am! I feel good! Beast mode day 2! Double workout week!” the 31-year-old tweeted to her some 15 million followers. The intense fitness regime is bound to impress her hip hop superstar beau, Kanye West, 35, who she has been dating since March.
Once a lover of sweets, Kardashian has also cut refined sugar from her diet to maintain her toned curves. “Changing my eating habits makes a big difference,” the E! star told Us Weekly, and follows a healthy menu of “eggs with turkey bacon, then salad for lunch and fish, pasta or chicken for dinner.”
Kardashian has been a disciple of Barry’s Bootcamp, a favourite of celebrities including Stacy Kiebler and Jessica Alba, for two years. “It’s torture but it’s amazing. I see a difference right away when I go.” As for other essential fit tricks? “Squats and lunges are a must.”