This article may return revenue to Yahoo Lifestyle Australia. For more great shopping content, check out our online shopping page.

The 'great' menopause supplement that reduces hot flashes: 'It's changed my life'

This holistic supplement includes a range of herbs and vitamins.

All women go through menopause, and 80 per cent of us experience perimenopausal symptoms. While 50 per cent of women get significant symptoms, another twenty per cent of us get moderate hot flashes or night sweats.

Other symptoms include emotional turbulence, irritability, increased risk of osteoporosis, lack of energy, and reduced libido - all effects that can have a huge impact on our day-to-day life.

Now Aussie women have discovered a holistic supplement solution that helps tackle all these symptoms.

"This definitely changed my life," says one woman. "After feeling down and lethargic, my energy was back and I felt like my normal self." Another happy customer agrees: "I can think again, I have energy, I feel calm and my anxiety has also lessened, My hot flushes have stopped. I feel like my old self."

Mister Jones' Hormone Helper
Mister Jones' Hormone Helper is a holistic supplement to help with menopause symptoms. Photo: Supplied

Mister Jones' Hormone Helper, $97.49, is Australia's most comprehensive menopause supplement. Made from a blend of Ayurvedic, Western, and Chinese herbal and research-backed vitamins, it addresses a range of menopausal concerns.

The formula contains Ashwagandha, a medicinal herb that's traditionally used in Ayurvedic medicine to relieve irritability, nervous tension, and symptoms of mild anxiety. This is combined with herbs Withania and Schisandra, as well as Vitamin B6 to support energy production and healthy emotional mood.


It also contains calcium, Vitamin D3, and Vitamin K2 to help maintain bone and cardiovascular health. these vitamins and minerals work together to limit fracture risk, as well as reducing the risk of heart disease.

Mister Jones' Hormone Helper
Mister Jones' Hormone Helper helps address a range of menopausal symptoms. Photo: Supplied

For many women, a loss of libido is a significant factor during perimenopause and menopause. To help with this, Hormone Helper contains Shatavari, a plant that's been used as an aphrodisiac in Ayurvedic medicine for thousands of years. Shatavari contains phytoestrogens that can help alleviate vaginal dryness, reduce the intensity of hot flushes, and promote a more regular menstrual cycle.

Hot flushes are one of the most common - and unpleasant - symptoms of menopause. Hormone Helper is packed with sage, a herb well known for providing relief, allowing you to sleep more comfortably and wake up feeling refreshed.

"My night sweats have reduced significantly and I’m sleeping much better," raves one sweat-free customer. "I’m no longer waking up drenched in sweat many nights in a month, which is such a relief. In addition, my cycle has started to regulate and PMS symptoms have reduced. Overall I’m feeling really great."

Subscribe to our new MAFS newsletter and follow us on Facebook, Instagram and TikTok. Got a story tip? Email us at