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Slow Cook Meat In Plastic Wrap To Mimic The Effect Of Sous Vide

vacuum-sealed meat in plastic
vacuum-sealed meat in plastic - Natali_mis/Getty Images

Sous vide cooking, known for its precision and ability to produce incredibly juicy meats, has taken the culinary world by storm. But, did you know that you can mimic the same juicy results without the need for fancy equipment? All you need is some plastic wrap, aluminum foil, and a little know-how.

Sous vide is French for "under vacuum" and involves sealing food in an airtight bag and cooking it in a precisely controlled water bath. This method keeps the meat incredibly juicy because it cooks gently and evenly, without the risk of overcooking or drying out. Wrapping meat in plastic wrap can mimic the effects of sous vide cooking. The plastic wrap creates a tight seal, trapping moisture and juices inside, resulting in meat that is tender, succulent, and bursting with flavor.

Before wrapping, soak the meat in a brine or wet marinade for added flavor and tenderness. This step is essential for infusing the meat with seasonings and moisture. Lay out a sheet of plastic wrap, place the marinated meat in the center, and wrap it tightly. Ensure there are no air pockets or gaps in the wrap. Follow this with a layer of tightly wrapped aluminum foil. For those who prefer to avoid plastic wrap, you can achieve good results by double-wrapping the meat in aluminum foil. This method still locks in moisture and prevents it from evaporating during cooking.

Read more: 12 Different Ways To Cook Chicken

Tips And Tricks To Keep In Mind

sous vide chicken breast
sous vide chicken breast - Ozgurcoskun/Getty Images

Cook the wrapped meat at a low and steady temperature, similar to sous vide. This could be done in an oven set to a low temperature, on the grill, or even in a slow cooker. The key is to maintain a gentle cooking environment. When using plastic wrap for cooking, it's essential to be mindful of safety. Use plastic wrap that is explicitly labeled as microwave-safe and heat-resistant. Cook at low temperatures (around 225 degrees Fahrenheit or lower) to prevent the plastic wrap from melting. It's always a good idea to double-check the plastic wrap's instructions for safe usage in cooking applications. You can also verify the type of plastic used to make the plastic wrap, as most brand-name varieties use those that are safe to cook with.

Mimicking the juicy effects of sous vide cooking with plastic wrap or aluminum foil is a fantastic way to achieve succulent and flavorful meats. By wrapping the meat tightly after preparing and cooking it gently at a low temperature, you can savor the juicy goodness of sous vide-inspired dishes without the need for specialized equipment. Give it a try and enjoy the delight of perfectly cooked, juicy meat right within your own kitchen.

Read the original article on Tasting Table.