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Whether you’re a gym bunny or a more casual exerciser, we all experience tired and sore muscles after a particularly tough session.
You can stretch and foam roll when that happens, but sometimes it just doesn’t quite get out a particularly tough knot or sore spot.
Roll in, the Renpho Massage Gun, the answer to those aching muscle problems.
Renpho is a popular health tech brand that offers a range of massagers and scales.
This massage gun is an upgraded revamp of their R3 Mini Massage Gun, weighing only 700 grams!
It’s designed to give you an intensive, deep-tissue massage to relieve your throbbing muscles.
It can help with chronic pain, post-exercise soreness or just for a daily relaxing pick me up.
Regularly using a massage gun allows you to relieve stress, increases blood circulation and releases lactic acid build-up.
As well as speed-healing your sore muscles to make you fighting fit for your next workout, using the massage gun can also make your joints more flexible.
It comes with five detachable heads to target different muscle groups and can do five speeds up to the highest speed of 3200rpm.
Because it’s so lightweight and portable, you can take it with you to the gym, your office, or wherever you’d like to.
The massage gun has racked up over 6,000 reviews, with an average rating of 4.6 out of 5 stars, and an overwhelming enthusiasm for the massage gun by happy customers.
“Love this little thing. It’s easy to use and packs a punch!” said one review.
“This massage gun does what I want and more.” commented another
“It sure does pack a punch for how small it is.” said a third customer.
We’ve also rounded up some of our picks for other quality, affordable massage guns:
This deep tissue gun comes with six detachable heads and can power up to 30 different speeds, meaning you can customise the pressure to however your muscles are feeling that day.
The LCD touch screen makes it super easy to use and clearly displays the battery level and current speed.
Another variation from the RENPHO brand is this percussive massage gun.
The ergonomic handle and adjustable head mean it can be used to target those hard to reach muscles, specifically in your back, without straining your wrist.
Taking portable to a whole new level! This nifty little gadget folds right down for easy transportation.
The way it can fold to 45 or 90 degrees also helps it reach tricky spots, like in between your shoulder blades.
This funky green massage gun comes with a whopping 22 speeds programmed into it, with up to 10mm depth of vibration.
It has a smart sensor built-in that automatically adjusts the gun’s strength to suit your body.
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