Cherry Bircher Muesli

• Serves 1

• Preparation time:

• Cooking time:

Ingredients

1 cup fresh cherries, pitted and sliced
1 cup low-fat natural yoghurt
1/4 cup of slivered almonds
1 teaspoon of sunflower seeds
1/2 cup rolled oats
1/4 teaspoon cinnamon
1/3 cup sultanas
1 cup reduced-fat milk or soy milk

Method

1. Mix oats, sunflower seeds, sultanas and slivered almonds in a bowl.
2. Cover the mixture in milk and soak overnight.
3. The next morning, add yoghurt and cherries.
4. Sprinkle cinnamon to taste.

Notes

For more information about cherries, please visit www.australiancherries.com.au or the Cherry Growers Australia Inc. Facebook page.