Cynthia Erivo Revealed How Much Sleep She Got While Filming "Wicked," And It's Very Extreme

Cynthia Erivo is revealing how far she pushed herself while filming Wicked — and it sounds pretty extreme.

Cynthia Erivo in a green glamorous gown with a feathered boa, wearing a sparkling necklace, posing confidently at an event
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During a Q&A with Kristen Bell at the Academy Museum this weekend (via People), Cynthia reflected on the intensity of her performance and said that she "consciously [runs] towards things that will use me physically, as well as mentally, because I believe that the body and the mind are intrinsically, truly intrinsically linked."

Cynthia Erivo with green skin and a black hat looking intently in a crowded room. Dressed in a textured outfit, with focused expression
Universal / Everett Collection

“Sometimes the body is the thing that tells the mind what to do, and sometimes the mind is the thing that will tell the body what to do because I feel like I'm a very physical person. I want both things to be in action. I want both things to be being used."

Cynthia Erivo on a red carpet in a detailed lace dress adorned with jewelry, smiling with hands near chest
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Cynthia then revealed that she'd sometimes get no more than three hours of sleep every night while filming Wicked. Her routine would include waking up for a two-hour workout on top of two hours in the makeup chair before her 5 a.m. call time. Yikes.

Cynthia Erivo in ornate dark dress and pointed hat, standing against a textured background, reminiscent of a mystical or fantasy character
Giles Keyte / Universal / Everett Collection

Cynthia explained that the workout routine was necessary due to the practical effects and stunt work that enabled the flying scenes. “I had never flown before. I just knew I wanted to, I'd flown a small amount, but nothing like this before,” she said. “And that requires your core to be the strongest you could possibly be, because the wires will take you from one place to another."

Cynthia Erivo on red carpet wearing a strapless, embellished dress with jeweled earrings
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“Jo McLaren, my stunt coordinator, was so good with me. She was like, 'Are you sure you want to do all of this?' And I said, 'Yes.' And so what I would need to do is be ready enough so that when the wires are working to move me from point A to point B to point C, if we're doing a loop to loop, which is that big loop, I have to get myself over and round without my legs just falling behind me.”

Cynthia Erivo and Ariana Grande from a fantasy setting, one dressed as a witch in a black outfit and pointy hat, the other in a lace dress. They look up in wonder
Universal / Everett Collection

So there you have it!