Chrissie Swan reveals exercise hack after fitness transformation

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Chrissie Swan has a new take on excitement these days, in the form of her exercise and fashion choices.

The 48-year-old TV and radio host took to Instagram to share how she keeps warm while spending at least two hours outdoors daily.

Three photos of Chrissie Swan from her Instagram page
Chrissie has taken to Instagram to share what gets her excited these days. Photo: Instagram/Chrissie Swan

Chrissie proudly showed off her new waterproof and windproof jacket, which she says is perfect for exercising in Melbourne's cold and wet weather.


The Logie winner has openly documented her fitness transformation on social media after quitting alcohol and embracing a healthier lifestyle in early 2021.

Chrissie has also taken up meditation and long daily walks, writing on Instagram earlier this year: "Learning how to meditate kicked it off for me and I realised after the first 10-minute block that it was the first time in ages I'd stopped and slowed down with my own wellbeing top of mind."

Chrissie Swan wearing mauve Kathmandu jacket in Instagram Story
Chrissie proudly shows off her weather-proof jacket while on a walk. Photo: Instagram/chrissieswan.

The former I'm A Celebrity... contestant showed off her new warm jacket while getting her daily exercise.

"My idea of excitement these days is trialling my new waterproof/windproof jacket while walking in the rain," she captioned the photo.

"Pleased to report I was warm AND dry the whole time! It worked! Thrilled," Chrissie finished the Instagram post.

"BTW jacket is Kathmandu," the Aussie star wrote in a follow-up snap. "Worth every penny for someone who is looking down the barrel of spending 2 hours+ outside every day in a Melbourne winter."

Remaining true to her fans, the star made sure her followers knew her endorsement was genuine adding, "(Not sponsored - I pay for all my Kathmandu Gear btw)."

You can snag Chrissie's look from Kathmandu for your own outdoor adventures.

Chrissie Swan wearing Kathmandu jacket in Instagram Story
Chrissie really loves her Kathmandu jacket. Photo: Instagram/Chrissie Swan

The waterproof and windproof jacket Chrissie was sporting in her Instagram post is the Kathmandu Trailhead Women's Rain Jacket, which is priced at $349.98.

This jacket is a durable, functional all-rounder that offers protection from wind and water.

Kathmandu Trailhead Women’s Rain Jacket
Get Chrissie's Kathmandu Trailhead Women’s Rain Jacket for your own outdoor adventures. Photo: Kathmandu

With five-star customer ratings, the breathable and lightweight Kathmandu Trailhead Women’s Rain Jacket is clearly a favourite among Kathmandu fans like Chrissie.

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