22 Quick and Easy Lunch Ideas to Make at Home

Whether you work from home a lot or just once in a while, you may find yourself wondering what to eat for lunch. Lunch at the office somehow seems easier: all you need to do is gather a few co-workers to head to a local cafe, pick up a grab-and-go sandwich from the corner deli or, if you were really in a bind, snag a quick bag of chips and soda from the office vending machine. But how to handle lunch at home? You want it to be quick, easy, tasty—heck, maybe even healthy, too. Well, don't worry, we've got you covered. Easy lunches at home don't have to be daunting.

Related: 15 Satisfying Make-Ahead Mason Jar Lunches for Easy Weekday Meals

If standing in front of a stocked (or maybe not so stocked) pantry leaves you feeling hopeless and unsure of what to eat for lunch, you aren't alone. Many of us struggle with our midday meal, no matter how much experience we have preparing a midday meal for one.

Luckily, this challenge is not insurmountable. All that's needed is a sound plan and a few good recipes, and you'll be surprised how quickly your lunch dilemma will resolve itself. One thing I've found is that making lunch in advance helps me commit to eating something healthy. Also, cooking up large batches of soups, stews and pastas to eat throughout the week is a great strategy.

Related: 24 Bagel Sandwich Ideas

22 Quick & Easy Lunch Ideas to Make at Home

<p>Parade</p><p><strong>Get the recipe: </strong><a href="https://parade.com/1274719/parade/best-chicken-salad-recipe/" rel="nofollow noopener" target="_blank" data-ylk="slk:The Best Chicken Salad Recipe;elm:context_link;itc:0;sec:content-canvas" class="link ">The Best Chicken Salad Recipe</a></p>

Parade

Get the recipe: The Best Chicken Salad Recipe

<p>Plant Based Folk</p><p><strong>Get the recipe: </strong><a href="https://www.plantbasedfolk.com/brown-rice-salad-recipe/?fbclid=IwAR2nATqt0Royl20MiJDKL5fMH-axVt3FVEf4YB68IFViyrhNrXwxzJGcK6w" rel="nofollow noopener" target="_blank" data-ylk="slk:Brown Rice Chickpea Salad;elm:context_link;itc:0;sec:content-canvas" class="link ">Brown Rice Chickpea Salad</a></p>
<p>Skinny Comfort</p><p><strong>Get the recipe: </strong><a href="https://skinnycomfort.com/air-fryer-grilled-cheese/?fbclid=IwAR273bgBT-btHLJOWLRFwVW8v1IE4dYzMumlbuLtaAPxhPlbmeSR4V_w5Cw" rel="nofollow noopener" target="_blank" data-ylk="slk:Air Fryer Grilled Cheese;elm:context_link;itc:0;sec:content-canvas" class="link ">Air Fryer Grilled Cheese</a></p>
<p>The Recipe Well</p><p><strong>Get the recipe: </strong><a href="https://therecipewell.com/quinoa-chickpea-salad/?fbclid=IwAR1rdwIs_59DH1YD8_yAyZ8UJvDI4GSgpKDirZFv1Jo7nyOQFp3fyzQ59YA" rel="nofollow noopener" target="_blank" data-ylk="slk:Quinoa Chickpea Salad With Lemon Dill Dressing;elm:context_link;itc:0;sec:content-canvas" class="link ">Quinoa Chickpea Salad With Lemon Dill Dressing</a></p>
<p>Tastes of Homemade</p><p><strong>Get the recipe: </strong><a href="https://tastesofhomemade.com/sheet-pan-buffalo-chicken-quesadillas/?fbclid=IwAR3FYNaEBDxxMuXG2Ta9KpIBCR0xYGc8IDMpXJ_QoMrMdUiiQN3KKS-QjZY" rel="nofollow noopener" target="_blank" data-ylk="slk:Sheet Pan Buffalo Chicken Quesadillas;elm:context_link;itc:0;sec:content-canvas" class="link ">Sheet Pan Buffalo Chicken Quesadillas</a></p>
<p>Stef's Eats and Sweets</p><p><strong>Get the recipe:</strong> <a href="https://stefseatsandsweets.com/?s=cherry+chicken+salad&submit=Search" rel="nofollow noopener" target="_blank" data-ylk="slk:Cherry Chicken Pasta Salad;elm:context_link;itc:0;sec:content-canvas" class="link ">Cherry Chicken Pasta Salad</a></p>

Stef's Eats and Sweets

Get the recipe: Cherry Chicken Pasta Salad

<p>Homemade Hoopla</p><p><strong>Get the recipe: </strong><a href="https://homemadehooplah.com/chicken-salad-grapes/?fbclid=IwAR2xg12KqVoDQ7yoItzrAR6ZjgJ8HhOuR_alG1ohBOPBTWe__hKdoGMKzkM" rel="nofollow noopener" target="_blank" data-ylk="slk:Chicken Salad With Grapes;elm:context_link;itc:0;sec:content-canvas" class="link ">Chicken Salad With Grapes</a></p>
<p>Cook at Home Mom</p><p><strong>Get the recipe:</strong> <a href="https://cookathomemom.com/wedge-salad-sandwich-low-carb/" rel="nofollow noopener" target="_blank" data-ylk="slk:Wedge Salad Sandwich;elm:context_link;itc:0;sec:content-canvas" class="link ">Wedge Salad Sandwich</a></p>

Cook at Home Mom

Get the recipe: Wedge Salad Sandwich

<p>A Plantiful Path</p><p><strong>Get the recipe: </strong><a href="https://aplantifulpath.com/chickpea-salad-sandwich/?fbclid=IwAR3LWIrpr7tkt-xDo4hAMurqkdyG0b_u3lAFGmdRMn_k4pdSO_jnrlYUbBM" rel="nofollow noopener" target="_blank" data-ylk="slk:Chickpea Salad Sandwich;elm:context_link;itc:0;sec:content-canvas" class="link ">Chickpea Salad Sandwich</a></p>
<p>Key to My Lime</p><p><strong>Get the recipe: </strong><a href="https://keytomylime.com/egg-salad-celery-sandwich-wrap/?fbclid=IwAR3d_otwEEDeSi4Pa3GKvwOCQOHrOzEZbY3GAYaT1ShrXRROd8zYsOSceeA" rel="nofollow noopener" target="_blank" data-ylk="slk:Egg Salad Sandwich With Celery;elm:context_link;itc:0;sec:content-canvas" class="link ">Egg Salad Sandwich With Celery</a></p>
<p>Stylish Cravings</p><p><strong>Get the recipe: </strong><a href="https://stylishcravings.com/keto-pizza-roll-ups/?fbclid=IwAR2xg12KqVoDQ7yoItzrAR6ZjgJ8HhOuR_alG1ohBOPBTWe__hKdoGMKzkM" rel="nofollow noopener" target="_blank" data-ylk="slk:Keto Pizza Roll-Ups;elm:context_link;itc:0;sec:content-canvas" class="link ">Keto Pizza Roll-Ups</a></p>

Stylish Cravings

Get the recipe: Keto Pizza Roll-Ups

<p>Cook At Home Mom</p><p><strong>Get the recipe: </strong><a href="https://cookathomemom.com/curry-carrot-chicken-salad/?fbclid=IwAR07xsU6S0rjE9sw_gV9xAEdEJwsNBPHxSEs7eMSKSpVu7b6bBKYiLXEwYo" rel="nofollow noopener" target="_blank" data-ylk="slk:Curry Chicken Salad With Carrots;elm:context_link;itc:0;sec:content-canvas" class="link ">Curry Chicken Salad With Carrots</a></p>
<p>Mamma Likes to Cook</p><p><strong>Get the recipe:</strong><a href="https://mamalikestocook.com/butternut-squash-stew/?fbclid=IwAR2Be569gIoKKJ1y9NqJZPi3VFg-eGx82V_jk0jggRT85i6OMg8MGH2aDOM" rel="nofollow noopener" target="_blank" data-ylk="slk:Butternut Squash Stew;elm:context_link;itc:0;sec:content-canvas" class="link "> Butternut Squash Stew</a></p>
<p>Erhardts Eats</p><p><strong>Get the recipe: </strong><a href="https://erhardtseat.com/vegetarian-quesadillas/?fbclid=IwAR1KSPyUW5a5ZpVKKX9uxugDw6cvQxABdQE7csB8OnSBl_i8YJF_NyjBJVY" rel="nofollow noopener" target="_blank" data-ylk="slk:Loaded Veggie Quesadilla With Black Beans and Sweet Potato;elm:context_link;itc:0;sec:content-canvas" class="link ">Loaded Veggie Quesadilla With Black Beans and Sweet Potato</a></p>
<p>Spoonful of Flavor</p><p><strong>Get the recipe: </strong><a href="https://www.spoonfulofflavor.com/sweet-potato-black-bean-quinoa-bowls/?fbclid=IwAR0I2bbq8mn4wj7_2EmmQWBDfUDrbG2w6iIvEJFmvV1muYh_zuk8qesRKkg" rel="nofollow noopener" target="_blank" data-ylk="slk:Sweet Potato and Black Bean Quinoa Bowls;elm:context_link;itc:0;sec:content-canvas" class="link ">Sweet Potato and Black Bean Quinoa Bowls</a></p>
<p>Blackberry Babe</p><p><strong>Get the Recipe: </strong><a href="https://blackberrybabe.com/2018/10/07/pork-banh-mi-bowl-2/?fbclid=IwAR1SP4a5hugYc4YqCTkM2Kyji7lz0HvBbFODW4QaM7uzVfhY9Qdgj9Zp1QE" rel="nofollow noopener" target="_blank" data-ylk="slk:Pork Banh Mi Bowl;elm:context_link;itc:0;sec:content-canvas" class="link ">Pork Banh Mi Bowl</a></p>

Blackberry Babe

Get the Recipe: Pork Banh Mi Bowl

<p>Muy Beuno</p><p><strong>Get the recipe: </strong><a href="https://muybuenocookbook.com/caprese-avocado-toast/?fbclid=IwAR1902o2rQVdNgsjKmMJUCS20KvDcBvJxLPUEpUcq8PccYjGi9hvMeIwofc" rel="nofollow noopener" target="_blank" data-ylk="slk:Caprese Avocado Toast;elm:context_link;itc:0;sec:content-canvas" class="link ">Caprese Avocado Toast</a></p>

Muy Beuno

Get the recipe: Caprese Avocado Toast

<p>Vintage Kitchen</p><p><strong>Get the recipe: </strong><a href="https://vintagekitchennotes.com/leftover-ham-and-cheese-quiche/?fbclid=IwAR3-p_o2Clp0qi6n_zMYrXrO-hC-u7zN4yFr5vuKTJxLqKLx8NNPS-7zkx0" rel="nofollow noopener" target="_blank" data-ylk="slk:Ham and Cheese Quiche;elm:context_link;itc:0;sec:content-canvas" class="link ">Ham and Cheese Quiche</a></p>
<p>Nutmeg Nanny</p><p><strong>Get the recipe: </strong><a href="https://www.nutmegnanny.com/healthy-greek-yogurt-curried-chicken-salad/?fbclid=IwAR1MlzPZxFcjmue8DzthnwWCZOG47o60WWiXELd_2g6xqY1CA7tp-AWPaYk" rel="nofollow noopener" target="_blank" data-ylk="slk:Curried Chicken Salad;elm:context_link;itc:0;sec:content-canvas" class="link ">Curried Chicken Salad</a></p>
<p>Nutmeg Nanny</p><p><strong>Get the recipe: </strong><a href="https://www.nutmegnanny.com/mediterranean-tuna-orzo-salad/?fbclid=IwAR2vJ71ty6OCluAG-9wvq8hwv3Q0RzGkw_UlX0ZnEJ9OQobFNgT2MXoyUWc" rel="nofollow noopener" target="_blank" data-ylk="slk:Mediterranean Tuna Orzo Salad;elm:context_link;itc:0;sec:content-canvas" class="link ">Mediterranean Tuna Orzo Salad</a></p>
<p>Neighborfood</p><p><strong>Get the recipe: </strong><a href="https://neighborfoodblog.com/2019/05/turkey-avocado-sandwich-with-chipotle-mayo.html?fbclid=IwAR01QQogPv6q3h8ZeA8e44G4g8OfP78AsM3oZN65gYgGUMdgy0861IpAkHo" rel="nofollow noopener" target="_blank" data-ylk="slk:Turkey Avocado Sandwich With Chipotle Mayo;elm:context_link;itc:0;sec:content-canvas" class="link ">Turkey Avocado Sandwich With Chipotle Mayo</a></p>
<p>Savory Experiments</p><p><strong>Get the recipe: </strong><a href="https://www.savoryexperiments.com/turkey-swiss-and-cranberry-mayo-roll-ups/?fbclid=IwAR3hg-LdIeUObd1RPT8MMqhzFVt7QwC-_Ngh1gzKZda7ua8HZQD9JKqHfrs" rel="nofollow noopener" target="_blank" data-ylk="slk:Turkey Cranberry Pinwheels;elm:context_link;itc:0;sec:content-canvas" class="link ">Turkey Cranberry Pinwheels</a></p>

Next up: 18 Make-Ahead Breakfast Recipes That Are Actually Good for You!