Fiona Cosgrove

Fiona Cosgrove is a wellness coach, trainer, and CEO of Wellness Coaching Australia.

Q. What motivates you most in your work?

I love watching people's reactions when they 'get' the message about what the coaching approach can do for them—how it can change the way they relate to people, and help them get in touch with their own dreams, desires and destiny!


Q. What is your wellbeing wish for Australian women 40+?

To learn who they really are in terms of their unique strengths and experiences, and to get in touch with what they really want, why they want it, and gain the confidence to go and get it!


Q. What is it that excites you about being a part of Prevention?

This magazine is a perfect forum for my major message: wellness means optimal physical and mental health.


More about Cosgrove:

Fiona Cosgrove has over 20 years' experience in the wellness and fitness industries, owning and managing clubs in Australia and Asia. She regularly runs corporate seminars and coaching programs in the areas of healthy lifestyle, motivation and wellness.


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