Sex That Truly Satisfies

1. You take it slow

Orgasmic women tend to take their time having sex and have a more diverse sexual repertoire, says Debby Herbenick, PhD, from the Center for Sexual Health Promotion in the US.

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2. You exercise

A Turkish study found that exercise-loving women had better clitoral blood flow (read: more intense orgasms) than couch potatoes did. And elevating your mental state with exercise can also help you feel amorous.

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3. Your partner works out, too

Moderately active men (who do about 30 minutes of cardio four times a week) are 65 per cent less likely to have erectile problems than blokes who rarely hit the gym.