• Seven weird weight loss tricks that work

Eat in front of a mirror

Researchers from Arizona State University and Erasmus University Rotterdam found that watching ourselves eat can be a powerful trigger to consume less. During their experiments, the researchers placed a mirror in front of participants and found that those eating in front of a mirror consumed less food. The researchers believe that this is because seeing ourselves eat makes us more aware of our bodies and that we do not want to watch ourselves overeat.

Photo by Getty Images Oct 16, 2012

Seven weird weight loss tricks that work

If you’re bored of conventional diet advice and fancy trying something new, check out these 7 strange tricks that will help you to lose weight.