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Photo by iStock Oct 19, 2011

Instant summer weight loss

Discover the ABCs of slim and get bikini-ready this season

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  1. Michael12:35pm Tuesday 11th June 2013 ESTReport Abuse

    That's only 19 where is the other 2?

  2. Denis Bowie07:27am Friday 07th June 2013 ESTReport Abuse

    It just made me open up a Giant Bag of Twisties and eat the lot.

  3. Hebe09:50am Sunday 07th April 2013 ESTReport Abuse

    This womens Health Magazine is "cutting edge stuff" and very timely, because obesity is the greatest threat to the survival of mankind, not global warming.

  4. Hebe09:44am Sunday 07th April 2013 ESTReport Abuse

    John Wayne, the gun-toting filmstar wild west man, did not bother to eat much fibre, and when he died of cancer, they found 15 kgs of solidified waste in his intenstines that had blocked him up with unnecessary constipation issues for a significant part of his lifetime. If John had known how important fibre is, he would have lived another 20 years and not had to carry all that extra weight around day after day. month after month, year after year.

    1 Reply
  5. Martine B05:33pm Wednesday 30th January 2013 ESTReport Abuse

    There is a time for work, and a time for "cooling down"; it' to do with something called "organization'. If you don' t get that, might as well go on the dole and save on your food to get help at home, too! only then will you be a "single tasking "achiever"!

  6. Michael07:54am Sunday 10th June 2012 ESTReport Abuse

    Yo Steve B - why didn't they put in the advice that if you buy their magazine, you have less money for food? You can work through hunger pains by licking their food photos and pretending you're full. Good luck explaining to the boss why your work screen died from being bitten.

    6 Replies
  7. Steve B11:09pm Saturday 09th June 2012 ESTReport Abuse

    After all that BuIIshit, you expect me to subscribe to your magazine? If this "advice" is any indication of the kind of info found in your magazine, forget it.

    2 Replies
  8. 03:31pm Saturday 09th June 2012 ESTReport Abuse

    Water helps us to lose weight simply because, if you are feeling hungry you can drink a glass of water and it makes your stomach feel a bit fuller. I cannot believe you brought up the article about how you dont need to drink 8 glasses of water a day to stay hydrated. That was one person's opinion..who's to say they are not wrong. Anyway, my point is that the article has nothing to do with weight it was totally stupid to mention it in this article. You know young kids read these things right? Stop putting so much BS out there.

  9. Michael12:37pm Saturday 09th June 2012 ESTReport Abuse

    how many times do we have to tell you Jason? NO NO NOM NOMS!!!

  10. JasonB12:06pm Saturday 09th June 2012 ESTReport Abuse

    I can has nom nom's?