Inside our August issue

Women's Health August issue is on sale now!

You know how it goes. One minute your hand’s steering the cursor around Pinterest, the next it’s on an “add to basket” rampage in some far-flung corner of the internet.

Or, you’re in a shop, frothing over something you really want but definitely don’t need... and then you trip and your credit card taps itself on PayPass. It’s called stunt shopping, aka the fast-track to buyer’s remorse.

So, to spare you any future angst, Team WH and our experts tracked down 98 of the very best healthy buys for women– we tried, tested and rated them so you won’t get the post-purchase guilts.

Even better – three lucky readers will win mega prize packs featuring some of these finds!

Reading this through tired, wired eyes? As our story “Why you’re not getting enough sleep” reveals, Aussie women still aren’t getting enough zeds – and it’s taking a toll on both our health and the wider community’s.

In fact, recent research by the Sleep Health Foundation found that a whopping nine per cent of Aussie adults have a sleep disorder of some description, costing us about $5.1 billion each year (from lost productivity, workplace accidents and the like).

Enough already. See page 106 of our August issue to find out how you can finally get the shut-eye you need – every night.

Enjoy the issue!

Rachelle xx