Bored of running? Try treadmill dancing to burn off kJs

November 28, 2011, 3:45 pmwomenshealth

Running on the treadmill at the gym can get extremely boring, so why not try what could be the latest fitness craze: treadmill dancing

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A woman was captured breaking up the monotony of running on a treadmill at her local gym – by dancing.

Admirers took footage of the women, who doesn’t seem to be showing off but rather twisting and spinning on the gym’s treadmill. Whether she is just trying to mix up her daily exercise or is practicing her dance moves, we think she might be on to something.

What do you think? Would you give dancing on a treadmill a try?

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1 Comments

  1. ao09:08am Wednesday 30th November 2011 ESTReport Abuse

    Excellent!

    Reply

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