WH editor Felicity Harley shares what's in the April issue.
New research reveals no connection between chocolate and weight gain
How many of these are you currently falling for?
Our top yogis share their favourite pep-you-up moves
The five most common workout aches, explained
Amp up your grocery list with these overachievers
In one corner: bad-arse cardio. In the other: boss-lady weights
Nine mistakes you can’t believe you used to make at the gym
Healthy ways to get your chocolate fix this Easter
Foods to send your performance soaring