1. 2:20

    Leave no muscle behind with these four body moves.

  2. 4:39

    Watch some of the fitness routines from Madonna's personal trainer from the DVD 'Addicted to Sweat'.

  3. 5:30

    Six challenges to test your fitness level.

  4. 2:47

    Four innovative exercises to add to your next workout

  5. 3:01

    Here's a great workout for flat abs that you can do anywhere. No mat required!