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- LifestyleYahoo Life
A healthy morning routine is key. 5 habits Yahoo readers swear by first thing.
Want a healthy start to your day? Try these simple habits each morning.
4-min read - HealthYahoo Life
Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Cutting back on salt is important for heart health. These salt alternatives can help.
7-min read - HealthYahoo Life
The health benefits of taking a long walk
From mental clarity to increased fat burn, walking for extended periods of time offers distinct health benefits.
4-min read - LifestyleYahoo Life
3 canned food myths dietitians wish people would stop believing
Canned goods offer an affordable way to eat nutritious fruits and vegetables year-round without breaking the bank.
6-min read - LifestyleYahoo Life
What is 'lemonading'? Why playful people are better at coping with life's challenges, according to a new study.
A new study finds that playful people are better equipped for navigating tough times — something researchers call "lemonading."
4-min read - LifestyleYahoo Life
Clean your phone, skip sugary drinks, try a SIT workout, plus 4 more health tips to help you have a great week
Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock Shake to rethinking runny eggs.
7-min read - HealthYahoo Life
Hannah Storm's breast cancer diagnosis was a shock. Now the veteran sports journalist is helping others understand their risk.
Storm "took a lot of abuse" as a young female sports journalist. Last year, she was stunned by a breast cancer diagnosis. Here's how she's bouncing back.
6-min read