According to certain members of the medical profession, our minds do rule our bodies, as the New Agers would have us believe. My own beloved, dearly-departed Dad (RIP) was a wonderful and very straight-laced psychiatrist who really thought a lot of my more “out there” ideas were, well, out there! But even he agreed strongly that a stressed mind leads to a stressed body and disease (aka dis-ease). If you’re too stressed, take a moment today to acknowledge that and to think about what you can do for yourself on a daily basis (including re diet) to improve matters. PS Get exclusive access to my free Moon Manifesting in 2020 online workshop in January when you buy my new Moonology Diary 2020 from here.