Yahoo Lifestyle Workouts
- HealthYahoo Lifestyle
Winter Workout Challenge with Britany Williams: Upper body stretch
This recovery session from Sweat trainer Britany Williams includes exercises that aim to increase the range of motion in your shoulders and spine. Try it now.
3-min read - HealthYahoo Lifestyle
Winter Workout Challenge with Britany Williams: Arms & Abs Barre Class
Try this free Barre-inspired workout from Sweat trainer Britany Williams as part of Yahoo Lifestyle's exclusive Winter Workout Challenge.
6-min read
