Yahoo Lifestyle Workouts
- HealthYahoo Lifestyle
Winter Workout Challenge with Britany Williams: Upper body stretch
This recovery session from Sweat trainer Britany Williams includes exercises that aim to increase the range of motion in your shoulders and spine. Try it now.
3-min read - HealthYahoo Lifestyle
Winter Workout Challenge with Britany Williams: Arms & Abs Barre Class
Try this free Barre-inspired workout from Sweat trainer Britany Williams as part of Yahoo Lifestyle's exclusive Winter Workout Challenge.
6-min read - HealthYahoo Lifestyle
Winter Workout Challenge with Kelsey Wells: Full body stretch and recovery
This quick 5-10 Minute Full Body Recovery Session from Sweat Trainer Kelsey Wells is part of Yahoo Lifestyle's exclusive Winter Workout Challenge.
3-min read - HealthYahoo Lifestyle
Winter Workout Challenge with Kayla Itsines: 15-minute full body
Welcome to Yahoo Lifestyle's exclusive 4-week Winter Workout Challenge with Kayla Itsines and Sweat. Try this no-equipment full body workout now.
6-min read - HealthYahoo Lifestyle
Kayla Itsines' brand new Low Impact program has NO jumping
If you dislike burpees or have joint issues this new program from Sweat trainer Kayla Itsines is for you. Try an exclusive workout now.
8-min read
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