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Getting a good night's sleep is important all the time, but it's especially crucial now that stress levels are through the roof going into year three of living through a pandemic. And, if you're not sleeping as well as you'd like, it only makes sense that you'd consider taking a supplement to help you rest a little easier.
If you have Amazon Prime, you’ll get free shipping, of course. Not yet a member? No problem. You can sign up for your free 30-day trial here. (And even those without Prime get free shipping on orders of $25 or more).
There are a lot of different supplements on sale, but you definitely don't want to miss these:
Melatonin is a hormone your body makes naturally to help control your sleep cycle — your levels usually start to rise after the sun sets and drop in the morning to help wake you up. Taking a melatonin supplement can help on those nights when you just don't feel sleepy enough to conk out. This Nature's Bounty version dissolves quickly to help support the rest you need.
"I've been using this brand for years! It is actually much more expensive at the corner drugstore, so I was happy finding these on Amazon, at such a great price!" a five-star fan said. "I have chronic illnesses, and sometimes pain is too great to be able to fall asleep. These work quickly and perfectly. If you've never taken melatonin before, it is a natural supplement which causes sleepiness in minutes. The quick dissolve tablets get put under your tongue, and dissolve very quickly. The tart cherry flavor is perfect for me! And there's no 'hung-over' after-effects from these."
Ashwagandha has a more indirect impact on your sleep. This root extract is a natural compound that's known for helping to boost mood and reduce stress levels which, of course, can help you sleep better at night. But Ashwagandha has also been shown in research to help improve sleep quality and the time it takes to fall asleep in people with insomnia. This particular supplement even includes fermented ginger and probiotics to help with digestion.
"This is an incredible, life-improving product," a happy customer said. "I have had anxiety and sleep issues for years and this product works wonders. I can sleep tremendously better. I feel my anxiety is tremendously lower. Overall, I am so impressed with how well this product works without the harsh side effects that come with medications."
Prefer your supplements in gummy form? Natrol Sleep + Calm Gummies is here for it. These supplements contain melatonin, along naturally relaxing herbs like chamomile, lavender, and lemon balm to help ease you into sleep. They also have a delicious strawberry flavor and are free of artificial flavors, sweeteners and preservatives.
"Got this yesterday and used it for the first time last night. I have significant insomnia and wanted a natural way to resolve it. This. Stuff. Works!!" a satisfied customer said. "I took one and drifted off to sleep. Even better, I woke up and thought it was the middle of the night, but it was 5:30am. I actually slept through the night! No grogginess or other ill effects. I'm super happy with this purchase."
The reviews quoted above reflect the most recent versions at the time of publication.
Looking for more great Amazon deals? Check these out:
Headphones and earbud deals:
Apple AirPods Pro, $190 (was $249), amazon.com
Smartphone and tablet deals:
Samsung Tab A7 Lite, $129 (was $160), amazon.com
Garmin Venu Sq Smartwatch, $150 (was $200), amazon.com
Samsung Galaxy Tab S7, $510 (was $700), amazon.com
Video game deals:
NBA 2K22 for PlayStation 4, $25 (was $60), amazon.com
Smart home deals:
Echo 4th Gen, $75 (was $100), amazon.com
Vybe Massage Gun, $90 (was $100), amazon.com
Mellanni King Sheets, $38 (was $51), amazon.com
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