Here's the unfortunate truth about 14 "healthy" products, plus suggestions for what to buy instead
Hit a weight loss plateau? New research suggests a vegan diet may be the secret.
Common mistakes that even healthy women make - and how to avoid them
After struggling with her weight since childhood, Denise Caruana learned that small, basic changes were the key to changing her life, and her health for good.
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Move over Jenny Craig, the DASH Diet has won the best diet for the fifth year in a row
What diet? Eat the foods you love and still lose weight with these smart, deliciously simple swaps