Fruit and Nut Bark

Preparation time:
5 mins
Cooking time:
2 mins
Servings:
8
Whip up a delightful combination of fruits and nuts for a wholesome snack

Ingredients

1/2 cup dark cooking chocolate
1/2 cup chopped walnuts
1/4 cup dried cranberries

Method

1. Line a baking tray with baking paper.

2. Place chocolate in a medium bowl and microwave on medium power for 2 minutes, or until just melted (stirring twice). Stir in walnuts and cranberries.

3. Spread mixture into a 20 cm x 25 cm rectangle on baking tray. Refrigerate for 1 hour, or until set.

4. Cut or break bark into 8 approximately equal pieces before serving.

Notes

NUTRITIONAL INFO PER SERVING
513 kJ (123 cal), 2 g protein, 10 g carbs, 1 g fibre, 8 g fat (3 g sat fat), 10 mg sodium

Author:
Rating:

Subscribe