25 Worst Diet Tips Ever

You know you can't believe everything you read. And still, you haven't eaten an egg yolk since the 90s, and you can't touch a French fry without being saddled with guilt. Oh, and don't even get us started on the whole don't-eat-after-8-PM-or-else mentality. Let's set the record straight once and for all by calling out these 25 worst diet tips—and offering up smart food rules to follow instead.

Stephanie Castillo

Aug 22, 2013

25 Worst Diet Tips Ever

Ridiculously bad diet advice you need to ditch.