Pass On The Salt

Spices

such as cumin, ginger, cloves nutmeg and turmeric add an aromatic tang and many antioxidants to your recipes.

Herbs

can turn a dish from so-so to special. Many are more flavoursome when dried. Delicate-leaved herbs are best fresh.

More:

- Choose the healthiest salt
- ORDER YOUR COPY OF THE SALT SOLUTION TODAY

Onion and garlic

What would we do without these flavour staples? They add depth and aroma to dishes.

Chilli and pepper

have a tingly, fiery heat. Try Sichuan, black and green peppers, cayenne, bird’s-eye chilli and paprika.

Vinegar and lemon juice

work much like salt. Their acidity adds its own tang and enhances the flavour of other ingredients.

Tomatoes

also function similarly to vinegar and lemon juice, thanks to their acidity. You just need more of them!