10 Ways to De-Stress in Two Minutes

Drinking a glass of wine, or watching a few hours of mindless TV can be self-soothing but these ‘fixes’ are only temporary. Fortunately, recent studies have revealed easy ways to lower stress that create positive shifts in your brain and body. Read on for your two minute stress solutions…

Apr 3, 2013

10 Ways to De-Stress in Two Minutes

Simple ways to reduce tension, increase energy and boost the health of your brain and body in just 120 seconds. Trust us, they work every time.

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  1. John06:28pm Wednesday 03rd April 2013 ESTReport Abuse

    Yes, yes, yes !!! And last but not least: quickie sex - a quickie refers to a brief or spontaneous episode of sexual activity, with the couple finishing it in a very short amount of time ... less than two minutes !!!

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