5 Rules for Lasting Happiness

What’s your life’s purpose? That’s a pretty big question. And for the 99% of us who don’t have the visionary zeal of Mother Teresa or Nelson Mandela, it can be almost impossible to answer. But the experts say it comes down to one simple thing: seeking out what most fulfils you. Let’s face it, you never meet someone who’s fulfilled and miserable. Slim and miserable, sure. Rich, pretty, successful… they can all come with a side-order of feeling ‘blah’. So, ditch the usual “do more exercise, eat less cake” resolutions and use these five easy rules to unlock true contentment this year. Result? A direct route to lasting happiness.

By Emma Anderson

Feb 21, 2013

5 Rules for Lasting Happiness

Imagine feeling the kind of fulfilment most people only dream about, every day! We asked leading life coaches for the surprisingly simple steps guaranteed to get you there