Foods for Better Sex

Forget oysters and powdered rhino horn; improving your sex life is a lot simpler than tracking down obscure (not to mention mostly unproved) aphrodisiacs. In fact, you’re probably already eating many of the vitamins and nutrients that support a robust sex life right—just not in sufficient quantities.

“One of the best things you can do to ensure a healthy sex life is eat a well-balanced diet,” says Beverly Whipple, co-author of The Orgasm Answer Guide ($33.95; Footprint Books).

These diet dos and don’ts will not only enhance your romantic life but also improve your overall health.

Sep 6, 2010

Seven Foods for Better Sex

Eat you way to a great sex life - all by putting the right foods on your plate