Yahoo Lifestyle What’s Ageing You?
1. I am the queen of yo-yo dieting.
2. I fight my hair’s natural texture when I style it (for example, straightening my curly hair or curling my straight hair)
3. I usually don’t eat before 11am
4. I tend to haul myself out of the car
5. I rarely get my eyesight checked
6. I wear sunscreen to the beach but not at other times
7. I just can’t dredge up the motivation to exercise
8. When I have a choice I always look for a chair with back support
9. I like my hair to feel squeaky clean
10. When I stand naked in front of a mirror it’s easy for me to see which areas of my body have never been exposed to the sun
11. I play DIY dermatologist all the time, squeezing blackheads and exfoliating my skin with scrubs
12. I use body lotion only when my skin feels dry
13. I hardly ever include leafy greens, beans or lean meats in my diet
14. I feel tension around my shoulders, neck and jaw
15. I find it hard to get out of bed in the morning
16. I do cardio exercise more often than strength training
17. I smoke of live with someone who does
18. I often get headaches
19. I get my hair cut twice a year or less
20. I’m often sorry that I’ve shouted or lost my temper
21. I don’t usually wear sunscreen
22. An anti-ageing firming face cream seems like a better investment than sunscreen
23. I use anti-ageing products on my face but not anywhere below the chin
FOLLOW OUR EIGHT WEEK AGE-DEFYING CHALLENGE TO SLIM DOWN, FUEL ENERGY AND LOOK YOUR ABSOLUTE BEST
