Five common weight loss hurdles and how to beat them

Rhian Allen, owner of and founder of The Healthy Mummy products, has these top tips to help you stick to your weight loss goals!

Whenever you embark on a healthy-eating or weight-loss journey, you can almost always guarantee that life will throw obstacles 
in your way. But whether it’s waning motivation, habits that continue to rear their heads or temptations determined to make you stray, don’t chuck in the towel! Avoid five common food traps with these simple and effective strategies.

Photo by Getty Images Oct 4, 2013

Five common weight loss hurdles

Stick to your weight loss goals with Rhian Allen's top tips to overcome these five common obstacles!

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  1. Mona07:34am Tuesday 08th October 2013 ESTReport Abuse

    Yet more patronising cliches. Yahoo assumes its readers are really dumb.