• Ten fun fitness ideas for the whole family

Ten fun fitness ideas for the whole family

Fitness expert and personal trainer, Nat Marnoch from No Attitude Training, shares her advice on ways to exercise with the whole family.

Nat says it's important to schedule time for family exercise, otherwise you're unlikely to do it. She also says "Try to keep it fun and interesting as kids need to be kept entertained."

Photo by Getty Images Feb 11, 2013

Ten fun fitness ideas for the whole family

Long gone are the days when family commitments are an excuse for not keeping fit!

Show:
Newest First
Oldest First
Top Rated
Most Replies

1 Comments

  1. Glib10:17am Tuesday 12th February 2013 ESTReport Abuse

    Yet more "ideas" for people with no imagination or common sense.

    Reply