Lose baby weight the safe and healthy way

It is advisable to wait at least six weeks after your baby is born before you begin any formal attempt at weight loss. However, we have some healthful lifestyle choices that you can adopt immediately to help you lose unwanted ‘baby fat’.

Photo by Getty Images Jan 4, 2013

Healthy ways to lose the baby weight

Practical Parenting has this expert advice for new mums looking to shed their pregnancy weight.