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Is your diet ageing you?

Forget the facelift, eat your way to youthful good looks!

Top 10 tips to sweat less

Breaking a sweat is never a good look. Whether you’re a gym bunny or a sun-worshipper, follow these 10 tips to stay fresh and dry all day long.

Eat fat and get slim!

Put down that low-fat muffin - Christine Cronau tells us why fatty foods can help us lose weight.